This training aid is made of sturdy plastic, weighs approximately 1130 grams, and measures about 36x10.5x21 cm. It targets various areas like arms, shoulders, chest muscles, and abdominal muscles for a complete workout. With its compact, foldable design, it can be used at home, in the office, or while traveling. The product is not only aesthetically pleasing but also environmentally friendly and built to last.
